Latest News & Updates – SARALA Yoga and Mudra Therapy
Welcome to the official news and updates on SARALA Yoga and Mudra Therapy. This space is your one-stop destination to stay informed our programs. So, we conduct ongoing programs, special sessions, workshops, webinars, and community events. These programs are mostly on Yoga, Pranayama, and Mudra-based healing.
Here, believe that consistent practice, timely guidance, and staying connected with the Yoga community are key to long-term well-being. That’s why we’ve created this updates page—to help you stay in touch with us. It helps you with our latest offerings and never miss an opportunity to enhance your physical, mental, and spiritual health.
Here, you will find:
- Announcements on new batches and class timings
- Schedules of upcoming workshops on therapeutic Mudras
- Information on live sessions with Yogacharya Shri D. Prakash Rao and Deepthi
- Guided practice videos, event summaries, and feedback from participants
- Special festival or seasonal programs, like detailed talk on Vajrasan or Pranayama or Surya Namaskar
- Online and offline program registration links
Whether you are a regular practitioner or a curious beginner, this page ensures you are always updated with our evolving programs that cater to people of all age groups.
We invite you to bookmark this page, check back regularly, and stay connected with our vibrant wellness community. If you wish to receive direct updates via WhatsApp or email, feel free to reach out using the contact details below.
Let’s walk together on this path of holistic health through SARALA Yoga and Mudra Therapy—because staying updated is the first step towards staying healthy!
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Previous Sessions since 2024
