SAMPOORNA MUDRA VIGNAN – A Complete Guide to Mudras

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SAMPOORNA MUDRA VIGNAN – A Complete Guide to Mudras

If you are looking for a Complete Guide to Mudras, then Sampoorna Mudra Vignan is a must read Book!

Ancient scriptures define “Mudra” as a symbolic gesture that they make using their fingers, hands, or entire body. They often combine it with breathing techniques to channel and balance the body’s energy flow. Practitioners have used mudras for thousands of years, rooted in ancient Indian tradition, to enhance physical, mental, and spiritual well-being.

First Book in Telugu

To revive and spread the essence of this ancient science, Yogacharya Shri Dharanipragada Prakash Rao authored a Telugu book titled “Mudralu, Bandhaalu”, based on years of dedicated study and research in Yoga and Mudras. This book has already touched over 20,000 readers.

Translation into English

To reach a broader audience and share this treasure of knowledge globally, Sri Prakash Rao, along with his daughter Deepthi, has brought forth an English version titled “Sampoorna Mudra Vignan”. The authors released this English book in the year 2021. Dr.K.Satya Lakshmi, , Director of NIN Pune, recommended it.

Also by Dr.K.Venkatachalapathy, Director, Center for Yoga Studies, Annamalai University. This comprehensive guide is truly an encyclopaedia of Mudras, covering 810 Mudras with detailed pictures, descriptions, time durations, and the corresponding physical, mental, and spiritual benefits.

Translation into Hindi

Mrs. Sumanlata Radravajhala, an M.A., M.Phil, and Ph.D. Research Associate, translated the original book “Mudralu, Bandhaalu” into Hindi as “Mudraye Aur Bandh“ Prakash Rao and Deepthi together handled the editing, printing, and artwork for the Hindi version. They released the Hindi book in the year 2022.

The book goes beyond therapeutic “Chikitsa Mudras” and includes Mudras for Pranayama, Meditation (Dhyana), Chakra activation, Puja rituals, Mantras, Vaastu, Classical Dance (Natya), and more. A dedicated section at the end lists common ailments and the specific Mudras that can help prevent or heal them. Readers can easily identify their health concerns and begin practicing the recommended Mudras for natural relief.

Whether you’re looking for improved health, mental clarity, or spiritual growth, this book offers timeless wisdom for every age. If staying fit and balanced is your goal, “Sampoorna Mudra Vignan” is a must-have companion for your wellness journey.

In short, it is a “Book of All Times!”