Namaskar Mudras
Namaskar is a beautiful Mudra. While performing this Mudra, the 5 elements or pancha tatvas represented through the 5 fingers get together to work in a balanced way. It aids …
Phone Number
Opening Hours
Mon - Fri: 7AM - 7PM
YogaMudras.org
by Dharanipragada Prakash Rao & Deepthi
Phone Number
Opening Hours
Mon - Fri: 7AM - 7PM
Testimonials
Hear from our students..
Know About Us
Prakash Rao DharanipragadaAuthor, Yogacharya & Mudra Expert
25+ Years of Experience in Yoga at TYTCC, SVYASA, Bharatiya Yoga Sansthan and many other renowned institutions.
Deepthi DharanipragadaAuthor, Yoga Instructor & Mudra Researcher
After serving for 20 years, resigned as Associate Vice President from a Software firm to help father in serving the greater community through Yoga and Mudras.
Read Our Recent Articles
Hear directly from Dharanipragada Prakash and Deepthi on various topics related to Yoga, Mudras and Lifestyle changes.
నమస్కార ముద్రలు
నమస్కారం ఒక చక్కని ముద్ర. మన వేళ్ళలో ఉన్న పంచతత్వాలు ఈ ముద్ర వేసినప్పుడు ఒక దానికొకటి కలిసి ఉండి, సమానంగా పనిచేస్తాయి. కావున ఈ ముద్ర ప్రాణ మరియు జీవశక్తి యొక్క ప్రసారాన్ని ప్రవహింప చేస్తుంది. తద్వారా ప్రశాంతత మరియు …
An Introduction to Mudras – Origin and Uses
In the realm of holistic well-being, the intricate art of Mudras emerges, intertwining Asana, Pranayama, Pratyahara (restraining senses), and Dharana (steadying the mind). The assistance of Mantras (religious formulas), Yantras …